This is the Best Air Fryer Salmon Bowls guide ever. If you recently invested in an air fryer and are new to the air fryer game, this guide is for you. Following the tips and recipe in this guide will result in a tender salmon with crispy skin in about ~7 minutes. It’s foolproof! It is the perfect way to kick-start your weight loss or healthy living journey!
Congratulations on being an air fryer owner!
Your life is about to change for the better!
The number of recipes you can create in the air fryer is endless.
One recipe I love to make weekly is Salmon – high in protein & delicious.
The best (and foolproof method, I might add) to cook a salmon is in the air fryer.
Hands down, the salmon is juicy, tender, and of course crispy on the edges.
The crunchy Asian slaw salad pairs perfectly with the garlic salmon.
Looking for a dessert to pair with dinner? Try these Raw Chocolate Peanut Butter Bars or Double Chocolate Protein Muffins.
Jump to:
How to make air fryer salmon bowls?
Let’s first jump into the recipe and then I will bless you with the optimal strategy to cook salmon in the air fryer.
- Salmon Fillet
- Salt
- Pepper
- Garlic Powder
See recipe card for quantities.
Instructions
To make the best air fryer salmon bowls, start with cooking the salmon.
Cut fresh & raw salmon into thin fillets (1.5 inches) using a knife and cutting board.
Coat the salmon with salt, pepper, and garlic. Don’t be afraid to get wild with the seasoning. The more the merrier!
Cook the salmon in the air fryer at 375 for ~8 minutes. Keep an eye on it.
Plate the air-fried salmon and crunchy Asian slaw salad into a bowl plate. I also added an avocado with black sesame seeds, which adds a nice flair.
The key to making the most delicious air fryer salmon bowls is to squeeze fresh citrus juice on top.
Don’t forget that step! It is absolutely critical.
How long does it take to cook salmon in the air fryer at 350 degrees?
My air fryer has preset temperatures and cooking times for fish, chicken, frozen fries, and raw fries.
Since I would consider myself a seasoned air fryer user, I rarely utilize the preset buttons.
That means you are in luck because I customize the temperatures and cook time by hand.
Find below a chart that showcases the most effective time and temperatures to cook your raw salmon fillet in the air fryer.
Guide to Cooking Salmon in the Air fryer: Temperature & Times
Raw Salmon Filet | Raw Salmon Filet | |
Temperature | 350 Degrees Fahrenheit | 375 Degrees Fahrenheit |
Type | Cook Well & Crispy skin | Super Tender & Crispy Skin (My FAVORITE!) |
Cook time | 9-11 minutes | 7-9 minutes (8 minutes works for me every time) |
Variations
Okay, there are plenty of ways to switch this recipe up. Let’s get creative.
- Teriyaki Salmon Air Fryer – Generously coat the salmon in a teriyaki sauce and then place the salmon in the air fryer to cook. Delicious!
- Lemon Pepper Salmon Air Fryer – Coat the raw salmon fillet with salt, pepper, and garlic. Then slice a lemon into thin coins. Place the lemon coins on top of the salmon fillets and put the salmon into the air fryer. Cook and enjoy!
- Mexican Salmon Air Fryer – Think Mexican burrito bowl, but with salmon. Coat the salmon fillets with garlic, salt, pepper, and chili powder. After cooking the salmon in the air fryer, dress the salmon with a garlic lime dressing or a vegan creamy cheese sauce (cashews, salt, pepper, nutritional yeast, garlic, and soy sauce).
Equipment
Now for the most important part – a guide to the best air fryer machine.
I have been a die-hard air fryer user for nearly 6 years.
The machine I use is this model ($70, affordable!).
Works like a charm. Sturdy, cooks fast & effectively and isn’t too heavy. In other words, I can easily pick it up and store the machine in my cabinets.
My friend owns the Ninja air fryer and I must say, it is luxurious, sexy, and has more cooking options. You are paying more for the Ninja model ($170), but it will probably last a lifetime. My friend has owned her machine for over 6 years.
Let’s keep things simple and leave the guide with two options.
Choose your favorite and let’s get cooking!
How to reheat salmon in the air fryer?
Sometimes meal prepping is the best option when it comes to cooking salmon.
First, hats off to you for prioritizing your health and dedicating yourself to a healthy lifestyle!
When I reheat salmon in the air fryer, I turn the temperature up to 375 degrees Fahrenheit and cook the salmon for 4 minutes.
If you follow these steps, the salmon will be hot and crispy.
Top tip
Try pairing the air fryer salmon with an air fryer vegetable! To do this, add the same seasoning to your favorite vegetable and air fry everything simultaneously. This way, you have dinner sorted in minutes.
FAQ
Try 7 to 9 minutes. If you want the exact time, 8 minutes works for me every single time!
No, you do not have to. Place the salmon skin down in the air fryer and then it should cook perfectly.
Are you crazy?! No! The salmon becomes more tender, moist, and flavorful when compared to pan-frying the salmon. If you try it once, you will never look back.
Try 9 to 10 minutes at 375. The salmon will be tender and flakey after sticking a fork in the salmon. Enjoy!
📖 Recipe
Best Air Fryer Salmon Bowls
Equipment
- 1 Air Fryer
Ingredients
- 2 Raw Salmon Fillets
- 1 Teaspoon Salt Plus more for the toppings.
- ¾ Teaspoon Pepper
- 1 Teaspoon Garlic
Instructions
- Cut the raw salmon into 2 thin fillets.
- Rub the seasoning on top of the salmon.
- Cook the Salmon in the air fryer at 375 degrees farengheith for ~8 minutes. Keep an eye on it.
- Serve the salmon with a crunchy asian slaw salad or air fried veggies. Enjoy!