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Healthy BiBimBap Bowl (Dairy Free, Gluten Free)

Published: Apr 11, 2025 by The Natural Natalie · This post may contain affiliate links ·

Jump to Recipe Print Recipe

This Healthy BiBimBap Bowl is a fresh and flavorful take on the classic Korean dish! Packed with protein, fiber, and gut-friendly ingredients, this bowl features cauliflower rice (or regular rice), marinated ground beef, a tangy carrot and cucumber noodle salad, a fried egg, kimchi, and a squeeze of fresh lime. It’s naturally dairy-free, gluten-free, and refined sugar-free, making it a great choice for a wholesome and balanced meal!

Healthy BiBimBap Bowl

Why You Should Make This Recipe

Easy to Meal Prep: Prepare components ahead of time for quick and effortless meals throughout the week!

Nutritious & Balanced: This bowl is packed with protein, healthy fats, and fiber for a satisfying and energizing meal.

Gut-Healthy Ingredients: The kimchi provides natural probiotics that support digestion and gut health.

Customizable: Use cauliflower rice for a low-carb option or swap in regular rice for extra sustenance.

Full of Flavor: The marinated beef and tangy salad add an incredible depth of taste without added sugars or processed ingredients.

You might also like to try my slow-cooked Asian-style short ribs.

Jump to:
  • Why You Should Make This Recipe
  • Healthy Bibimbap Bowl Ingredients
  • Recipe Alternatives
  • Storage & Meal Prep
  • Healthy Bibimbap Bowl: Top Tip
  • FAQ
  • Other Dinner Ideas
  • 📖 Recipe
  • Looking for some dessert too?
  • 💬 Comments

Healthy Bibimbap Bowl Ingredients

Healthy BiBimBap Bowl
  • Cauliflower rice (or regular rice)
  • Ground beef
  • Coconut aminos
  • Garlic
  • Ginger
  • Carrots
  • Cucumber
  • Rice vinegar
  • Eggs
  • Sesame oil
  • Kimchi
  • Lime wedge
  • Sesame seeds

Recipe Alternatives

  • Switch the Protein: Swap ground beef for ground turkey, chicken, or tofu for a different take on the dish.
  • Make It Spicier: Add gochujang (Korean chili paste) or sriracha for a spicier kick. This is my favorite gochujang brand that you can check out on Amazon.
  • Different Veggies: Try adding sautéed mushrooms, spinach, or bean sprouts for extra nutrients.
  • Low-Carb Version: Stick with cauliflower rice for a keto-friendly option.

Storage & Meal Prep

  • Refrigeration: Store each component separately in airtight containers for up to 4 days.
  • Reheating: Warm the beef and cauliflower rice in a skillet over medium heat or microwave for 1-2 minutes.
  • Make-Ahead Tip: Marinate the beef and prepare the salad in advance for even faster meal prep.

Healthy Bibimbap Bowl: Top Tip

For the best flavor, let the ground beef marinate for at least 15-30 minutes before cooking! This enhances the taste and makes the beef even more delicious.

FAQ

Can I use regular soy sauce instead of coconut aminos?

Yes! If you’re not avoiding soy, you can use low-sodium soy sauce instead.

Is this dish spicy?

No, but you can add red pepper flakes, gochujang, or sriracha if you prefer more heat.

Can I use frozen cauliflower rice?

Absolutely! Just sauté it for a few extra minutes until heated through.

What other toppings can I add?

Try adding a soft-boiled egg, avocado slices, or roasted seaweed for extra texture and flavor!

Other Dinner Ideas

  • Instant Pot Chicken Verde Soup
  • Paleo Hiyashi Chuka (Cold Noodle Bowls with Savory Broth)
  • Healthy Beef Ramen (Paleo)
  • Hot Honey Pecan Crusted Chicken Nuggets Buddha Bowls 🍯🥑

📖 Recipe

Healthy Bi Bim Bap Bowl (Dairy-Free, Gluten-Free, Refined Sugar-Free)

This Healthy Bi Bim Bap Bowl is a fresh and flavorful take on the classic Korean dish! Packed with protein, fiber, and gut-friendly ingredients, this bowl features cauliflower rice (or regular rice), marinated ground beef, a tangy carrot and cucumber noodle salad, kimchi, and a squeeze of fresh lime. It’s naturally dairy-free, gluten-free, and refined sugar-free, making it a great choice for a wholesome and balanced meal!
Print Recipe Pin Recipe
Course Dinner
Servings 3

Ingredients
  

Marinated Ground Beef:

  • 1 lb ground beef
  • 2 tablespoon coconut aminos
  • 1 tablespoon sesame oil
  • 1 teaspoon garlic powder
  • 1 teaspoon ginger powder
  • ½ teaspoon sea salt
  • ½ teaspoon black pepper

Carrot & Cucumber Noodle Salad:

  • 1 medium carrot spiralized or julienned
  • ½ cucumber spiralized or julienned
  • 1 tablespoon coconut aminos
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • ½ teaspoon sea salt
  • ½ teaspoon red pepper flakes optional

Bowl Assembly:

  • 2 cups cauliflower rice or regular rice
  • ½ cup kimchi
  • 1 lime cut into wedges
  • 1 tablespoon sesame seeds
  • 1 fried egg

Instructions
 

  • Marinate the Ground Beef: In a bowl, mix the ground beef with coconut aminos, sesame oil, garlic powder, ginger powder, salt, and pepper. Let it marinate for at least 15 minutes.
  • Prepare the Salad: In a separate bowl, combine the spiralized carrot and cucumber with coconut aminos, rice vinegar, sesame oil, sea salt, and red pepper flakes. Toss well and set aside.
  • Cook the Beef: Heat a pan over medium heat and cook the marinated beef until browned and fully cooked, breaking it into crumbles as it cooks.
  • Prepare the Cauliflower Rice: If using cauliflower rice, sauté it in a pan over medium heat for 3-5 minutes until warm and slightly tender. If using regular rice, cook according to package instructions.
  • Fry an egg sunny side up.
  • Assemble the Bowl: Divide the rice or cauliflower rice into bowls. Top with the cooked beef, marinated salad, fried egg, and kimchi. Sprinkle with sesame seeds and add a lime wedge on the side.
  • Serve & Enjoy: Mix everything together and enjoy a delicious, nourishing meal!
Keyword Healthy dinner, high protein

Looking for some dessert too?

  • Banana Bread Energy Balls with a Chocolate Shell & Flakey Salt
  • Banana Bread Crumb Cake with a Vanilla Glaze (Paleo)
  • Paleo Chocolate Chip Banana Muffins
  • S’mores Bars (Dairy-Free and Gluten-Free)
« Bella All Natural: A Comprehensive Review
Paleo Pesto Breakfast Wrap (High-Protein) »

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Hi! I am Chef Natalie, a Chicago native now living in sunny Southern California. As a personal chef, I create wholesome dairy-free, gluten-free, and refined sugar-free meals using fresh ingredients from our garden and greenhouse. My passion is helping others eat clean without sacrificing flavor.

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