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Best Air Fryer Salmon Bowls: Complete Guide to cooking Salmon in the Air Fryer

Published: Jan 1, 2023 by The Natural Natalie · This post may contain affiliate links ·

Jump to Recipe Print Recipe

This is the Best Air Fryer Salmon Bowls guide ever. If you recently invested in an air fryer and are new to the air fryer game, this guide is for you. Following the tips and recipe in this guide will result in a tender salmon with crispy skin in about ~7 minutes. It’s foolproof! It is the perfect way to kick-start your weight loss or healthy living journey!

healthy salmon dinner

Congratulations on being an air fryer owner!

Your life is about to change for the better!

The number of recipes you can create in the air fryer is endless.

One recipe I love to make weekly is Salmon – high in protein & delicious.

The best (and foolproof method, I might add) to cook a salmon is in the air fryer.

Hands down, the salmon is juicy, tender, and of course crispy on the edges.

The crunchy Asian slaw salad pairs perfectly with the garlic salmon.

Looking for a dessert to pair with dinner? Try these Raw Chocolate Peanut Butter Bars or Double Chocolate Protein Muffins.

Jump to:
  • How to make air fryer salmon bowls?
  • Instructions
  • How long does it take to cook salmon in the air fryer at 350 degrees?
  • Variations
  • Equipment
  • How to reheat salmon in the air fryer?
  • Top tip
  • FAQ
  • 📖 Recipe
  • 💬 Comments

How to make air fryer salmon bowls?

Let’s first jump into the recipe and then I will bless you with the optimal strategy to cook salmon in the air fryer.

salmon fillet in the air fryer
Air Fryer Salmon with a Garlic Crust
  • Salmon Fillet
  • Salt
  • Pepper
  • Garlic Powder

See recipe card for quantities.

Instructions

To make the best air fryer salmon bowls, start with cooking the salmon.

RAW SALMON FILLET

Cut fresh & raw salmon into thin fillets (1.5 inches) using a knife and cutting board.

Coat the salmon with salt, pepper, and garlic. Don’t be afraid to get wild with the seasoning. The more the merrier!

air fryer salmon bowls

Cook the salmon in the air fryer at 375 for ~8 minutes. Keep an eye on it.

air fryer salmon bowls

Plate the air-fried salmon and crunchy Asian slaw salad into a bowl plate. I also added an avocado with black sesame seeds, which adds a nice flair.

The key to making the most delicious air fryer salmon bowls is to squeeze fresh citrus juice on top.

crunchy asian slaw salad

Don’t forget that step! It is absolutely critical.

How long does it take to cook salmon in the air fryer at 350 degrees?

RAW SALMON FILLET
Raw Salmon Fillet

My air fryer has preset temperatures and cooking times for fish, chicken, frozen fries, and raw fries.

Since I would consider myself a seasoned air fryer user, I rarely utilize the preset buttons.

That means you are in luck because I customize the temperatures and cook time by hand.

Find below a chart that showcases the most effective time and temperatures to cook your raw salmon fillet in the air fryer.

Guide to Cooking Salmon in the Air fryer: Temperature & Times

Raw Salmon FiletRaw Salmon Filet
Temperature350 Degrees Fahrenheit375 Degrees Fahrenheit
Type Cook Well & Crispy skinSuper Tender & Crispy Skin (My FAVORITE!)
Cook time9-11 minutes 7-9 minutes (8 minutes works for me every time)
Guide to cooking salmon in the air fryer.

Variations

Okay, there are plenty of ways to switch this recipe up. Let’s get creative.

air fryer salmon bowls
Air Fryer Salmon Bowls
  • Teriyaki Salmon Air Fryer – Generously coat the salmon in a teriyaki sauce and then place the salmon in the air fryer to cook. Delicious!
  • Lemon Pepper Salmon Air Fryer – Coat the raw salmon fillet with salt, pepper, and garlic. Then slice a lemon into thin coins. Place the lemon coins on top of the salmon fillets and put the salmon into the air fryer. Cook and enjoy!
  • Mexican Salmon Air Fryer – Think Mexican burrito bowl, but with salmon. Coat the salmon fillets with garlic, salt, pepper, and chili powder. After cooking the salmon in the air fryer, dress the salmon with a garlic lime dressing or a vegan creamy cheese sauce (cashews, salt, pepper, nutritional yeast, garlic, and soy sauce).

Equipment

Now for the most important part – a guide to the best air fryer machine.

I have been a die-hard air fryer user for nearly 6 years.

The machine I use is this model ($70, affordable!).

Works like a charm. Sturdy, cooks fast & effectively and isn’t too heavy. In other words, I can easily pick it up and store the machine in my cabinets.

My friend owns the Ninja air fryer and I must say, it is luxurious, sexy, and has more cooking options. You are paying more for the Ninja model ($170), but it will probably last a lifetime. My friend has owned her machine for over 6 years.

Let’s keep things simple and leave the guide with two options.

Choose your favorite and let’s get cooking!

How to reheat salmon in the air fryer?

Sometimes meal prepping is the best option when it comes to cooking salmon.

First, hats off to you for prioritizing your health and dedicating yourself to a healthy lifestyle!

When I reheat salmon in the air fryer, I turn the temperature up to 375 degrees Fahrenheit and cook the salmon for 4 minutes.

If you follow these steps, the salmon will be hot and crispy.

Top tip

Try pairing the air fryer salmon with an air fryer vegetable! To do this, add the same seasoning to your favorite vegetable and air fry everything simultaneously. This way, you have dinner sorted in minutes.

FAQ

How long does it take to cook salmon in the air fryer at 375?

Try 7 to 9 minutes. If you want the exact time, 8 minutes works for me every single time!

Do you have to flip the salmon in the air fryer?

No, you do not have to. Place the salmon skin down in the air fryer and then it should cook perfectly.

Does air-frying salmon dry it out?

Are you crazy?! No! The salmon becomes more tender, moist, and flavorful when compared to pan-frying the salmon. If you try it once, you will never look back.

How long does it take to cook frozen salmon in the air-fryer.

Try 9 to 10 minutes at 375. The salmon will be tender and flakey after sticking a fork in the salmon. Enjoy!

📖 Recipe

Best Air Fryer Salmon Bowls

The best (and foolproof method, I might add) to cook a garlic salmon is in the air fryer. Hands down, the salmon is juicy, tender, and of course crispy on the edges.
Print Recipe Pin Recipe
Prep Time 3 minutes mins
Course Dinner
Servings 2

Equipment

  • 1 Air Fryer

Ingredients
  

  • 2 Raw Salmon Fillets
  • 1 Teaspoon Salt Plus more for the toppings.
  • ¾ Teaspoon Pepper
  • 1 Teaspoon Garlic

Instructions
 

  • Cut the raw salmon into 2 thin fillets.
  • Rub the seasoning on top of the salmon.
  • Cook the Salmon in the air fryer at 375 degrees farengheith for ~8 minutes. Keep an eye on it.
  • Serve the salmon with a crunchy asian slaw salad or air fried veggies. Enjoy!
Keyword Air Fryer, dairy free, gluten free baked goods, Healthy dinner, Salmon
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Hi, I'm Natalie, the girl behind this blog! I'm a food and beverage photographer, Author, Artist, and blogger based in SoCal. I'm deeply committed to living healthily, often immersing myself in our garden for hours on end. With my boyfriend tending to our homegrown produce and me crafting wholesome and natural meals, my aim is to ignite inspiration for a lifestyle that prioritizes both personal wellness and environmental stewardship. Join me on this journey towards a healthier, more sustainable way of living!

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