Let’s chat about the Best Ashwagandha tea – the chill pill in a mug that’s got taste, tranquility, and a dash of zen. Calling all my tea lovers who are ready to spice up their sipping game…this one is for you. Grab your cup, kick back, and let’s spill the tea on this laid-back herbal vibe! 🌿✨
3 Best Ashwagandha Tea Brands
If you are interested in learning about the benefits of ashwagandha, check out this article. Anyway, below are my favorite tea brands. Enjoy!
1. Organic India – Calm & Blissful
Let’s kick things off with Organic India. Wandering through the tea aisle at Whole Foods (a habit of mine), I stumbled upon Organic India.
What caught my eye was not just the organic label, but the infusion of dried fruit and, of course, ashwagandha.
After snagging a box, I wasted no time brewing a cup at home. To my delight, Organic India not only delivers an exceptional taste but also brings an unparalleled sense of calm and bliss, thanks to the ashwagandha.
It’s not just tea; it’s an experience.
With a blend carefully orchestrated like a soothing symphony of herbs, it’s poised to be your stress-busting and relaxation go-to.
So, sip, savor, and let those blissful vibes take the reins.
2. FGO Organic Ashwagandha Tea – Relaxing Zen Experience
Next on my list is FGO Organic Ashwagandha Tea. The base of this tea boasts a harmonious blend of Keemun and Assam.
The inclusion of Keemun ensures a lighter tea that gracefully complements the Bergamotte oil, avoiding any soapy aftertaste.
While Twinings has shifted to using more extract than real Bergamotte oil, this organic version proudly maintains a 2% organic Bergamotte content, a detail missing from Twinings’ website.
As a long-time Twinings Earl Grey enthusiast, this organic choice earns an extra star in my book.
The flavor experience is a delightful, light to medium-strength Earl Grey, perfect on its own or, for a milder taste, blended with ⅓rd Darjeeling.
If you’re accustomed to heavily scented Earl Grey variations or those dominated by Assam, this blend might strike you as too light.
However, for Twinings enthusiasts, it’s likely to be a new favorite.
3. Buddha Teas – Hormone Balancing
Finally, I have to add to the list Buddha Teas.
Having been a regular consumer of this tea for quite some time, I can confidently say that I’m genuinely enamored with it.
When hot water is poured over the tea bag, the initial hue resembles a vibrant raspberry red before settling into a rich dark brown.
Buddha Tea carries a subtle bitterness, just enough to add complexity without being overwhelming. I’ve even recommended it to a friend who found relief from menstrual cramps and observed a reduction in period flow after incorporating it into their routine.
Personally, this tea has been a game-changer during my tough period days, making it absolutely worth the sip.
Moreover, delving into the reported hormonal benefits of this tea, I can attest to its positive influence on my hormonal balance, particularly during and before my menstrual cycle.
Overall, it’s not just a soothing beverage; it’s become a reliable ally in navigating the ebb and flow of hormonal changes.
For anyone seeking comfort during menstruation or aiming to support hormonal well-being, this tea is undoubtedly a worthwhile addition to your routine.
Can I drink Ashwaganha Tea everyday?
Absolutely! You can totally sip on ashwagandha tea every day if you fancy.
It’s generally considered safe for regular consumption and might even bring some awesome health perks.
Just keep it chill with a cup or two a day, and you’re good to go!
How do I choose the best ashwagandha?
When picking the best ashwagandha, look for stuff like “full-spectrum” or “root extract” on the label – that’s the good stuff.
Also, check if it’s third-party tested for quality. Just trust your gut (and a bit of label reading), and you’ll snag a winner! 🌿✨
What are the health benefits of ashwagandha?
Ashwagandha’s like the superhero of herbs! It kicks stress in the face, boosting your mood and keeping those cortisol levels in check.
Plus, it’s got this ninja move to support your immune system – like a shield against those nasty bugs.
Oh, and let’s not forget the energy boost – it’s like a natural coffee without the jitters.
Topping it off, it’s the wingman for a good night’s sleep, so you wake up feeling like a champ. Ashwagandha, my friend, is the real MVP! 🌿💪😴
