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Turkish Eggs with Hot Honey(Dairy Free & Healthy)

Published: Dec 11, 2023 by The Natural Natalie · This post may contain affiliate links ·

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Start your day with a delectable savory breakfast— turkish eggs (Çılbır). Experience the perfection of poached eggs resting on a bed of flavorful dairy-free yogurt, topped off with a hot honey sauce enhanced with red pepper flakes. Complement this dish with a side of freshly baked bread for a truly satisfying meal.

While many associate yogurt with sweet breakfasts like parfaits or granola-topped treats, Çılbır offers a savory twist that’s truly worth exploring.

If you love this savory breakfast idea, then you might love this Gourmet Avocado Toast recipe.

Jump to:
  • Ingredients
  • What are Turkish eggs?
  • How do you eat Turkish eggs?
  • Top tip
  • FAQ
  • Related
  • 📖 Recipe
  • 💬 Comments

Ingredients

You only require a few ingredients and seasonings to prepare this delicious breakfast!

  • Eggs
  • Garlic
  • Dairy-Free Yogurt
  • Olive Oil
  • Hot Chili Peppers
  • Hot Honey
  • Cilantro

See recipe card for quantities.

What are Turkish eggs?

Experience the Turkish delight of Çılbır, pronounced chil-bir—a dish featuring poached eggs nestled on a bed of thick, garlicky yogurt, topped with a lavish drizzle of olive oil and a generous dash of Aleppo pepper (or similar red pepper flakes).

While many associate yogurt with sweet breakfasts like parfaits or granola-topped treats, Çılbır offers a savory twist that’s truly worth exploring.

Since I eat dairy-free, I make this dish using a dairy-free yogurt.

Also in my recipe, I added a drizzle of hot honey on top of the dish. This really upgraded the flavor profile!

With just a few staples—eggs, dairy-free yogurt, garlic, and olive oil—this savory Mediterranean diet-friendly breakfast is not only delicious but also incredibly comforting.

For an optimal experience, serve this breakfast immediately with a fat slice of sourdough bread to savor every last bit of the rich and silky yogurt!

How do you eat Turkish eggs?

Eating Turkish eggs, particularly Çılbır, involves savoring the harmonious combination of poached eggs, garlicky dairy-free yogurt, and flavorful toppings.

Here’s a general guide on how to enjoy Turkish eggs:

  1. Serve Immediately: Turkish eggs are best enjoyed fresh and hot. Serve them immediately after preparation to experience the ideal texture and flavors.
  2. Get the Right Bite: Use a fork or spoon to ensure you get a bit of everything in each mouthful—poached egg, creamy dairy-free yogurt, and any accompanying sauce or toppings (i.e. hot honey).
  3. Dip with Bread: Turkish eggs are traditionally enjoyed with bread. Grab a piece of simit, Barbari, or any chunky rustic bread to scoop up the eggs, yogurt, and sauce.
  4. Savor the Layers: Appreciate the layers of flavors and textures. The richness of the poached eggs, the creaminess of the yogurt, and the savory notes of the garlic and any accompanying spices create a delightful combination.
  5. Experiment with Toppings: Turkish eggs often come with toppings like a drizzle of olive oil or butter and a sprinkle of red pepper flakes (Aleppo pepper). Experiment with the quantities to find the perfect balance that suits your taste. Also, I highly recommend adding the hot honey if you are into it!
  6. Pair with Fresh Ingredients: Consider serving Turkish eggs with fresh ingredients like tomatoes, cucumbers, or herbs to add a refreshing element to the dish.

Remember, there’s no strict rule—feel free to customize the experience based on your preferences. Whether you choose to enjoy Turkish eggs as a hearty breakfast or a satisfying brunch, the key is to relish the delicious interplay of flavors.

Top tip

Ensure the yogurt reaches room temperature. Opt for a dense and thick yogurt, and let it warm to room temperature. Avoid refrigerating the yogurt mixture while preparing the eggs.

FAQ

How many calories is Turkish Eggs?

The calorie content can vary based on factors such as portion size, specific ingredients used, and any additional toppings or accompaniments. Generally, a serving of Turkish eggs might contain approximately 200 to 300 calories, but this is a rough estimate.

Related

Looking for other recipes like this? Try these:

  • Mexican Breakfast Plate (High Protein)
  • Paleo Pesto Breakfast Wrap (High-Protein)
  • 32g Protein Breakfast Plate: Dairy-Free, Gluten-Free, No Seed Oils
  • Paleo Chocolate Chip Banana Muffins

📖 Recipe

Dairy Free Turkish Eggs with Hot Honey

Experience the perfection of poached eggs resting on a bed of flavorful dairy-free yogurt, topped off with a hot honey sauce enhanced with red pepper flakes.
Print Recipe Pin Recipe
Course Breakfast

Ingredients
  

  • 2 Poached Eggs
  • 1 Cup Dairy Free Yogurt
  • 2 Tbl Hot Honey
  • 1 Tbl Olive Oil
  • 2 Roasted Garlic

Instructions
 

  • Poach your eggs in boiling hot water.
  • In the meantime, roast yoru garlic and mix the mashed garlic into the dairy free yogurt.
  • Place the poached eggs on top of the bed of yogurt.
  • Drizzle honey & hot honey on top. Garnish with cilantro if you desire. Eat with a thick slice of bread!
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Hi, I'm Natalie, the girl behind this blog! I'm a food and beverage photographer, Author, Artist, and blogger based in SoCal. I'm deeply committed to living healthily, often immersing myself in our garden for hours on end. With my boyfriend tending to our homegrown produce and me crafting wholesome and natural meals, my aim is to ignite inspiration for a lifestyle that prioritizes both personal wellness and environmental stewardship. Join me on this journey towards a healthier, more sustainable way of living!

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