24g Protein Beef & Zucchini Scramble
This 24g Protein Beef & Zucchini Scramble is a simple yet powerhouse breakfast that helps you hit your protein goals while enjoying real, wholesome ingredients. Give it a try and fuel your day the right way!
Ingredients
Scramble:
- 3 oz lean ground beef 90% lean or higher
- ½ cup grated zucchini squeezed to remove excess moisture
- 2 large eggs
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ¼ teaspoon paprika
- ¼ teaspoon salt or to taste
- ⅛ teaspoon black pepper
- 1 teaspoon avocado oil or ghee for cooking
Sides:
- 3 links Amylu brand chicken sausage or any brand with 12g of protein per 3 links
- ¼ avocado sliced
Instructions
- Cook the Beef: Heat avocado oil or ghee in a skillet over medium heat. Add ground beef and cook until browned, breaking it into crumbles.
- Add Zucchini & Spices: Stir in the grated zucchini, garlic powder, onion powder, paprika, salt, and black pepper. Cook for 2-3 minutes until the zucchini softens slightly.
- Scramble the Eggs: Crack the eggs directly into the skillet and gently stir everything together. Cook until the eggs are just set but still soft and fluffy.
- Prepare the Sausage: While the scramble is cooking, heat the chicken sausage links in a separate pan or air fry.
- Serve & Enjoy: Plate the scramble alongside the chicken sausage and sliced avocado. Enjoy your protein-packed breakfast!