Caramelized Banana Oatmeal (No Sugar)
Creamy and delicious, this caramelized banana oatmeal is quick to prepare, taking only about 15 minutes. Impressively, it's vegan, gluten-free, and free from refined sugar.
Prep Time 15 minutes mins
- ½ cup Rolled Oats
- 1 Mashed Banana
- 1 teaspoon Cinnamon
- 1 Cup Almond Milk Add ¼ cup at a time.
- 2 Tbsp Maple Syrup Optional
- 1 tablespoon Chia Seeds Optional
Caramelized Banana
- 2 Bananas
- 3 Tbsp Maple Syrup
Toppings
- 1 Cranberries
- 1 Scoop Almond Butter
- 1 Scoop Yogurt I use Kite Hill
Caramlized Banana
Slice the bananas.
Add the maple into a saucepan on medium heat. Allow the syrup to get hot and then add the bananas.
After the banans starts to brown on one side, flip the banana. This could take ~4-5 minutes. Keep an eye on the bananas. After the banans are done cooking, move to a plate off the heat.
Keyword breakfast, dairy free, healthy baked breakfast treat, oatmeal