High Protein Chicken, Tomato, & Zucchini Scramble with Air-Fried Sweet Potatoes and Bacon
This High Protein Chicken, Tomato, & Zucchini Scramble with Air-Fried Sweet Potatoes and Bacon is the ultimate balanced breakfast to start your day strong. Try it out and enjoy a delicious, satisfying meal that keeps you fueled all morning long!
Ingredients
Scramble:
- 4 oz chicken breast cut into small pieces
- ½ cup cherry tomatoes halved
- ½ cup zucchini grated
- 2 large eggs
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- Salt & black pepper to taste
- 1 teaspoon avocado oil for cooking
Sides:
- 1 small sweet potato cut into cubes
- ½ teaspoon avocado oil spray
- Salt & black pepper to taste
- 2 slices uncured bacon
Instructions
- Cook the Chicken: Heat a skillet over medium heat with avocado oil. Add the diced chicken breast and cook until browned and fully cooked through.
- Add Vegetables: Stir in the cherry tomatoes and grated zucchini. Cook for 2-3 minutes until softened.
- Scramble the Eggs: Crack eggs directly into the skillet and stir to combine. Cook until eggs are just set but still soft and fluffy.
- Prepare the Sweet Potatoes: While the scramble cooks, toss the sweet potato cubes with avocado oil, salt, and pepper. Air fry at 400°F for 12-15 minutes, shaking halfway through.
- Cook the Bacon: Air fry bacon at 380°F for 6-8 minutes until crispy.
- Serve & Enjoy: Plate the scramble with the crispy sweet potatoes and bacon for a high-protein, nourishing breakfast!