Rainbow Dairy Free Yogurt Bowl
This Rainbow Yogurt Bowl is bursting with color, nutrients, and texture. It’s packed with protein, fiber, and a beautiful variety of vitamins from colorful whole foods. Every bite truly tastes like eating the rainbow—while still being dairy-free, gluten-free, and refined sugar-free.
Ingredients
Chia Gel Base:
- 4 tablespoon chia seeds
- 8 tablespoon water
Yogurt Base:
- 1 cup dairy-free yogurt I use Cocojune
- ½ teaspoon vanilla extract powder optional
Fruit Toppings:
- ½ cup cantaloupe diced
- ½ cup mango diced
- ½ cup grapes halved
- ¼ cup blueberries fresh or thawed from frozen
- 2 tablespoon goji berries
Crunchy Toppings:
- 1 tablespoon pumpkin seeds
- 1 tablespoon pistachios chopped
- 1 tablespoon cashews chopped
- 1 tablespoon hemp seeds
- 1 tablespoon cacao nibs
Finishing Touches:
- 2 tablespoon almond butter 1 tablespoon per bowl (or just measure with your heart)
- 1 –2 teaspoon honey optional, to taste
Instructions
Make the base:
- In 2 serving bowls, combine chia seeds and water. Stir well and let sit for 5-10 minutes until it thickens into a gel.
- Divide the yogurt evenly into the two serving bowls. Stir in the vanilla extract powder if using.
Add the fruit:
- Slice and layer your fruits evenly across each bowl. If using frozen blueberries, thaw them by microwaving for 30–40 seconds first.
Add the crunch:
- Top each bowl with the chopped nuts, seeds, hemp seeds, and cacao nibs.
Finish it off:
- Add a generous spoonful of almond butter to each bowl and drizzle with honey if desired.
- Serve immediately and enjoy your colorful, nourishing, gut-loving breakfast!